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"How I Lost Over 14 Pounds
In Only 7 Days!"
A success story that I hope will soon be yours!

Dear Friend,

It's true! I lost over 14 pounds in just 7 days. Sound amazing? It is! Sound impossible? It's not... I'm living proof! Well then it must be agonizingly difficult and require incredible amounts of willpower. Nope! As a matter of fact, I eat as much as I want, the food is tasty, and I am never left hungry or unsatisfied.

My story is a common one. In high school I was very athletic and in great shape. But as we all know, LIFE HAPPENS! Like many of you, I soon found myself in an office, behind a desk. As a result, I gained a few extra pounds. No big deal. Eventually I married, and so I no longer needed to worry about dating (i.e., looking my best!). So like many of you, I got "comfortable" and gained a few more pounds. "I'll lose it eventually," I thought to myself.

How I Lost Over 14 Pounds In Only 7 Days!

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As I got older, especially after age 30, I noticed that even if I kept my eating habits the same, I seemed to gain several more pounds every couple of months. My clothes got tighter and tighter, and my confidence and self-esteem got lower and lower. It was official... I was overweight!

So like most people, I begrudgingly went on a "diet." My initial concept of a diet is more commonly known as STARVATION! It made sense to me at the time... if I don't eat, then of course I'll lose weight. The result? I actually found myself GAINING WEIGHT. And the times that I did eat, I was so hungry I would over compensate and eat like crazy. Sound familiar?

When starvation didn't work, I turned to other diets promoted by "health experts" and "weight-loss professionals." I tried them ALL! High carb, low carb, high protein, no protein, vegetarian, low-fat, nonfat, calorie counting, portion measuring, on and on and on. And probably as most of you have found, the results were MISERABLE.

The weight-loss, if any, was temporary and usually mostly water-loss... NOT body fat loss. And just like a text book case, I would always gain the weight back, PLUS MORE.

It quickly became a vicious cycle as I went from one diet to the next. Every new diet started with hope and promise, and ended with failure, despair, and hopelessness. It seemed like the harder I tried, the worse I failed, until finally I was ready to give up completely. "I guess I better just get used to being fat."

Then a close friend recommended The Negative Calorie Diet. Was I skeptical? YOU BET! "Oh great, another fad diet with a catchy name and empty promises." As a matter of fact, if my friend hadn't cared enough to personally convince me to give it a try, I wouldn't have given it a second thought. I had become that depressed, disillusioned, and cynical.

But fortunately my friend did care, and after listening to her success with The Negative Calorie Diet, I was inspired to give it one last try. I owed it to my spouse, family, friends, and most of all myself.

My friend explained the simple concept behind The Negative Calorie Diet. By eating foods that safely forced my body to work harder during digestion, I was actually burning more calories "processing" the food than I was taking in. So, was I going to be limited to a select few choices of food, destined to eat the same thing for the rest of my life?! NO! The Negative Calorie Diet identifies over 100 foods that have been scientifically proven to turn your body into a fat burning machine. Furthermore, the foods are common to any grocery store or restaurant, extremely tasty, and I can eat as much of them as I want.

I was stunned... NO MORE STARVATION... CALORIE COUNTING... PORTION MONITORING... OR OTHER COMPLEX, TIME-CONSUMING METHODS THAT JUST LEFT ME HUNGRIER (and eventually fatter) THAN I STARTED!!!

Well, I was convinced. I received the information and immediately got started. I was amazed at how easy this plan was to follow. I never felt hungry or "deprived." Within days I began to see and feel a difference. The numbers on the scale were actually getting lower, and my clothes were beginning to feel looser! Not only that, I truly felt healthier and noticed a definite increase in my energy level.

Needless to say, I was VERY excited to see actual progress being made right before my eyes!!! This only inspired me even more to stick with it, and soon what had always been a downward spiral of failure for me, became an upward spiral of success. I now understood the true meaning of "success breeds success." The more weight I lost, the more dedicated I became.

In only 7 days, I lost over 14 pounds! But more importantly, I lost actual body fat and measurable inches!!! I did regain something though... my confidence and self-esteem. Eventually, I achieved my goal weight, and was able to move to the maintenance phase of the diet.

It has been over a year now, and I have maintained my target weight... which no longer seems like a big deal to me because it's so easy I don't even think about it anymore. I have never felt better. I can not thank my friend enough for sharing The Negative Calorie Diet with me. And I can't thank the folks at The Negative Calorie Diet enough for giving me my life back.

Please don't wait until it is too late like I almost did. You owe it to yourself to give this a try. You have nothing to lose... EXCEPT FAT AND INCHES!!!

Happy weight-loss!

Chris Danderfield
Austin, TX

Amazing But True Weight-Loss Facts:

Starving yourself and skipping meals will NOT induce weight-loss. Quite the opposite is true. This approach causes the body to go into survival mode, where it actually starts to store as much body fat as possible in fear that it will no longer be fed.
Switching to low-fat and/or nonfat foods will NOT induce weight-loss. This technique also starves the body and deprives it of the valuable nutrients it craves. Furthermore, these reduced-fat foods are often deceivingly mislabeled, and can contain as much fat and sugars as the "regular" product.
Spot-reducing, pin-pointed exercises such as "trunk twists" and "leg lifts" will NOT remove cellulite. These types of exercises are not only a waste of time, but also put you at risk for injury.
Speeding up your metabolism is the only way to safely and permanently lose body fat and inches. Once you learn how to jump start your metabolism, your body becomes a fat burning machine... 24 hours a day!

The Negative Calorie Diet Boils Down to Simple Math:

Here how it works... a piece of pie consisting of 350 calories may only require 100 calories to be digested by your body thus resulting in a net GAIN of 250 calories to be added to your fat storage.

350 - 100 = 250 added fat calories

On the other hand, a tasty 5 calorie piece of apple may require the same 100 calories to digest, but results in a net LOSS of 95 calories from your storage of body fat! Multiply this example over several meals, and you will soon see your body become a fat burning machine, as your metabolism kicks into high gear, burning fat 24 hours a day!!!

5 - 100 = -95 calories burned from your fat storage!

The Negative Calorie Diet program includes everything you need to lose fat and inches easily, safely, and permanently!